SamTheManWithAWeightLossPlan's Journal, 27 August 2020

All the beer, pringles and jaffa cakes last night! Oops!

158.8 lb Lost so far: 23.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 August 2020:

1676 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 7.0 lb a week

Comments

You did well haven’t had a beer since February due to virus but when I did I put on 1.6kg every time I did

27 Aug 20 by member: razor123ray

I had pringles last night as well! Boo!

28 Aug 20 by member: Anne_145

I hope they were wholegrain pringles:P

28 Aug 20 by member: MikeJustin


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SamTheManWithAWeightLossPlan's weight history