Weigh In record (no journal entry) for 26 August 2020
|
187.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2020:
|
1330 kcal
|
Fat: 67.00g | Prot: 88.55g | Carb: 84.80g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Signature Farms Santa Fe Style Salad. Dinner: Dream Dinners Creamy Chicken Florentine Tortellini. Snacks/Other: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Chobani Strawberry on The Bottom. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hverryt's weight history
|