Weigh In record (no journal entry) for 19 August 2020
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194.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2020:
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2060 kcal
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Fat: 101.00g | Prot: 68.00g | Carb: 222.00g.
Breakfast: Chobani Strawberry on The Bottom. Lunch: Thai Kitchen Chicken Pad Thai. Dinner: Carl's Jr. Famous Star with Cheese, Carl's Jr. CrissCut Fries. Snacks/Other: Schwan's Signature Chocolate Ice Cream Bars, Nature Valley Granola Cups Peanut Butter Chocolate. more...
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gaining 2.8 lb a week
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