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Ho strange is this. It's like 200 was a long, flat plateau and then there was a bloody cliff. I am sure the "up" spike will be coming back soon, but my progress over the last week has been nothing short of, well, strange, interesting, and a little scary!
Onward and upward!
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196.6 lb
Lost so far: 1.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2010:
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2154 kcal
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Fat: 91.26g | Prot: 85.72g | Carb: 255.60g.
Breakfast: Cheez Whiz, Non-Hydrogenated Margarine, Classic White Bread. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: Chicken Club Pizza. Snacks/Other: Oreo Cookie, McDonald's Chicken Snack Wrap, Ruffles, Grapes. more...
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3571 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 6 hours and 40 minutes, Desk Work - 6 hours, Driving - 4 hours, Hockey - 1 hour and 20 minutes. more...
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losing 9.8 lb a week
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