jenibee's Journal, 02 May 2007

am eating a very varied plan now and adding a few carbs occassionally - like 2 fruit juice smoothies once and a wrap another day.
Long as I keep to diet rest of the time I am still purple. Realize have to eat often and not skip meals to keep losing. Even if a handfull of almonds. (my most frequent snack as it is quick and easy)

214.0 lb Lost so far: 40.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.