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sou foda na cama eu esculacho
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220.5 lb
Lost so far: 19.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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652 kcal
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Fat: 7.83g | Prot: 55.41g | Carb: 85.71g.
Breakfast: Coalhada Desnatada Com Adoçante, Magic Toast Light, Queijo Cottage Light. Lunch: Suco de Uva, Tomates, Alface, Arroz Branco, Peito de Frango (Pele Não Consumida), Nesfit Coco. Snacks/Other: Trio Barra de Cereal Light Brigadeiro. more...
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losing 3.9 lb a week
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