Weigh In record (no journal entry) for 02 August 2020
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143.0 lb
Lost so far: 102.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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744 kcal
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Fat: 58.07g | Prot: 48.63g | Carb: 8.14g.
Breakfast: Kirkland Signature Beef Hot Dogs, Fathead Pizza, Food Lion Pork Rinds, Coffee (Brewed From Grounds), Coffee. more...
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gaining 6.3 lb a week
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