Weigh In record (no journal entry) for 31 July 2020
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173.2 lb
Lost so far: 2.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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1002 kcal
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Fat: 52.00g | Prot: 29.25g | Carb: 107.00g.
Lunch: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Gold Emblem Danish Butter Cookies, Peeps Marshmallow Bunnies, New York Style Bagel Chips, Ritz Crackers - Fresh Stack, Kroger Premium Chicken Breast Chunk in Water, Burman's Real Mayonnaise, Great Value Canned Chunk Chicken Breast. Dinner: Kroger White Corn Tortilla Chips. more...
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losing 14.0 lb a week
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lildunningthavp's weight history
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