Weigh In record (no journal entry) for 09 November 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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877 kcal
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Fat: 34.50g | Prot: 113.44g | Carb: 30.57g.
Breakfast: almond milk, eas, Egg White. Lunch: green beans, chicken. more...
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losing 0.4 lb a week
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Shannon.Carr's weight history
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