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Shannon.Carr
Shannon.Carr
Joined February 2010
Posts
21
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
7.0 lb
Current Weight
156.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
128.0 lb
Still to go:
28.0 lb
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Shannon.Carr's Weight History
view Shannon.Carr's complete history
Shannon.Carr's Latest Member Challenges
446
The Big 10
status:
Completed
ended:
13 May 10
view progress
184
Loose 1-2lb a week and get Ready for Summer!
status:
Completed
ended:
26 Apr 10
view progress
view all Shannon.Carr's challenges
Shannon.Carr's Cookbook
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
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Shannon.Carr's Recent Food & Exercise
1
large
grapefruit
1/2 serving eze
2 large Egg White
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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Shannon.Carr's Groups
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
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