Weigh In record (no journal entry) for 05 October 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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4014 kcal
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Fat: 327.92g | Prot: 190.94g | Carb: 152.21g.
Breakfast: Egg White. Lunch: almonds, sushi, Natural Almonds 100 Calorie Pack, peas, Black Beans. more...
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gaining 3.1 lb a week
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