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Happy Saturday. Stay well. Stay cool. And enjoy your weekend!!
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151.8 lb
Lost so far: 73.3 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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664 kcal
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Fat: 32.38g | Prot: 14.06g | Carb: 77.24g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Aunt Jemima Original Syrup, Blueberries , Fruit Waffle. Lunch: Jason's Deli Sliced Avocado, Ritz Peanut Butter Crackers. Snacks/Other: Fritos Original Corn Chips, Haagen-Dazs Ice Cream, Whole Milk. more...
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steady weight
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 Comments
Happy weekend to you as well. Hope everything is going well
11 Jul 20 by member: liv001
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