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I guess I am really on my way pretty soon ten wow I never thought this would happen My goal is ten at a time. That way its not so overwhelming. Wish me the best of luck for next week
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212.8 lb
Lost so far: 7.7 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1222 kcal
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Fat: 43.26g | Prot: 51.70g | Carb: 167.52g.
Breakfast: Almond Milk, Designer Whey Aria Women's Protein, Bananas. Lunch: Light Mayonnaise, Low Fat American Cheese, Arnold Multi-Grain Sandwich Thins, Hillshire Farm Deli Select Lower Sodium Honey Ham. Dinner: Milk Chocolate Candies, Ice Cream Cone, Butter (Salted), Sweet Potato, Tilapia (Fish). Snacks/Other: Apples. more...
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losing 1.2 lb a week
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 Comments
Keep up the good work! You can do it!
26 Jun 13 by member: mylabamber
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Good luck!!!! You can do it! :)
26 Jun 13 by member: lizette S
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