rsnyder9's Journal, 06 January 2009

Weigh In record (no journal entry) for 06 January 2009
200.0 lb Lost so far: 2.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 January 2009:
883 kcal Fat: 21.46g | Prot: 63.06g | Carb: 122.92g.   Breakfast: pear, Egg. Lunch: fiber one, campbells select harvest light. Dinner: button mushrooms, Lowfat Cottage Cheese, broccoli, Boneless Skinless Chicken Breasts, potatoes, light balsamic vinaigrette, romaine lettuce. more...
2405 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
gaining 0.2 lb a week

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