Weigh In record (no journal entry) for 02 July 2020
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150.6 lb
Lost so far: 25.9 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1071 kcal
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Fat: 43.31g | Prot: 49.66g | Carb: 114.93g.
Breakfast: Lamb, Coleslaw , Anchor Butter, Warburtons Seeded Batch (Small). Lunch: Marks & Spencer High Protein Thai Green Chicken Curry . Snacks/Other: Sainsbury's Double Chocolate Cookies, Alpen Light Cherry Bakewell. more...
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gaining 3.1 lb a week
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mushroom morris's weight history
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