Weigh In record (no journal entry) for 04 July 2020
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150.2 lb
Lost so far: 26.3 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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456 kcal
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Fat: 23.13g | Prot: 18.86g | Carb: 39.78g.
Breakfast: Heinz Tomato Ketchup, Richmond Chicken Sausages, Anchor Butter, Warburtons Seeded Batch (Small). more...
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losing 1.4 lb a week
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mushroom morris's weight history
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