Just keep swimmimg
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200.8 lb
Lost so far: 38.4 lb.
Still to go: 55.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2013:
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767 kcal
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Fat: 34.58g | Prot: 60.78g | Carb: 53.18g.
Breakfast: Salsa, Classic Roast Instant Coffee, Cocoa, Lactose Free Fat Free Coffee Creamer. Lunch: Leafy Romaine, Light Italian Dressing, Avocados, Tilapia (Fish). Dinner: Avocados, White Shrimp, Nancy's Cultured Cream Cheese, low carb soft taco. more...
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2225 kcal
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Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Comments
Just keep swimming! We can do this!
12 Jun 13 by member: WonderWoman6806
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It's beautiful! I know that when I wake up in the morning, I'll be under 200 lbs for the first time since 2009!!!!
12 Jun 13 by member: 2011sexyback
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Woooooohoooooooooo!!!!!!!!!!!! Isn't it an AMAZING feeling! We can do this!
12 Jun 13 by member: WonderWoman6806
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12 Jun 13 by member: 2011sexyback
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12 Jun 13 by member: fatgirlgone
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