Date started: 11 Jul 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 220.2 lb
22 Apr 16	220.8 lb	Reasonably Well
11 Jul 15	220.2 lb	Not Applicable

Date started: 18 Feb 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 225.2 lb
18 Feb 15	225.2 lb	Not Applicable

Date started: 13 Apr 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 239.2 lb
11 Sep 14	210.2 lb	Reasonably Well
14 Aug 14	207.6 lb	Reasonably Well
13 Aug 14	212.0 lb	Reasonably Well
29 Jul 14	209.0 lb	Poorly
30 Mar 14	188.4 lb	Reasonably Well
28 Mar 14	189.8 lb	Reasonably Well
25 Mar 14	190.6 lb	Reasonably Well
21 Mar 14	191.4 lb	Reasonably Well
13 Mar 14	192.6 lb	Reasonably Well
10 Mar 14	193.8 lb	Reasonably Well
01 Mar 14	196.8 lb	Reasonably Well
28 Feb 14	197.4 lb	Reasonably Well
27 Feb 14	199.4 lb	Reasonably Well
26 Feb 14	202.8 lb	Reasonably Well
25 Feb 14	204.0 lb	Reasonably Well
21 Feb 14	198.0 lb	Reasonably Well
24 Nov 13	184.8 lb	Reasonably Well
09 Nov 13	186.0 lb	Reasonably Well
08 Nov 13	187.0 lb	Reasonably Well
27 Oct 13	187.0 lb	Reasonably Well
26 Oct 13	188.6 lb	Reasonably Well
11 Oct 13	188.4 lb	Reasonably Well
10 Oct 13	189.8 lb	Reasonably Well
26 Aug 13	189.4 lb	Reasonably Well
25 Aug 13	190.2 lb	Reasonably Well
24 Aug 13	192.0 lb	Reasonably Well
23 Aug 13	192.8 lb	Reasonably Well
22 Aug 13	193.8 lb	Reasonably Well
21 Aug 13	195.2 lb	Reasonably Well
18 Aug 13	195.4 lb	Reasonably Well
17 Aug 13	195.8 lb	Reasonably Well
16 Aug 13	196.6 lb	Reasonably Well
01 Aug 13	196.8 lb	Reasonably Well
31 Jul 13	197.8 lb	Reasonably Well
30 Jul 13	197.2 lb	Reasonably Well
26 Jul 13	199.2 lb	Reasonably Well
17 Jul 13	200.8 lb	Reasonably Well
16 Jul 13	200.8 lb	Reasonably Well
15 Jul 13	202.4 lb	Reasonably Well
14 Jul 13	203.8 lb	Reasonably Well
08 Jul 13	202.2 lb	Reasonably Well
07 Jul 13	203.8 lb	Reasonably Well
22 Jun 13	199.0 lb	Reasonably Well
13 Jun 13	200.2 lb	100%
12 Jun 13	200.8 lb	100%
11 Jun 13	202.4 lb	Reasonably Well
09 Jun 13	203.4 lb	Reasonably Well
08 Jun 13	204.2 lb	Reasonably Well
07 Jun 13	205.6 lb	Reasonably Well
06 Jun 13	206.4 lb	Reasonably Well
23 May 13	205.8 lb	Reasonably Well
29 Apr 13	207.4 lb	Reasonably Well
19 Apr 13	207.4 lb	Reasonably Well
14 Apr 13	207.6 lb	Reasonably Well
13 Apr 13	209.8 lb	Reasonably Well
04 Apr 13	210.0 lb	Reasonably Well
03 Apr 13	211.2 lb	Reasonably Well
02 Apr 13	212.4 lb	Reasonably Well
30 Mar 13	210.4 lb	Reasonably Well
29 Mar 13	211.2 lb	Reasonably Well
28 Mar 13	211.4 lb	Reasonably Well
16 Mar 13	206.6 lb	Reasonably Well
15 Mar 13	209.2 lb	Reasonably Well
14 Mar 13	209.4 lb	Reasonably Well
13 Mar 13	211.6 lb	Reasonably Well
12 Mar 13	213.6 lb	Reasonably Well
11 Mar 13	214.6 lb	Reasonably Well
07 Mar 13	211.4 lb	Reasonably Well
05 Mar 13	211.6 lb	Reasonably Well
03 Mar 13	210.2 lb	Reasonably Well
28 Feb 13	212.8 lb	Reasonably Well
19 Feb 13	211.6 lb	Reasonably Well
18 Feb 13	212.6 lb	Reasonably Well
17 Feb 13	213.0 lb	Reasonably Well
16 Feb 13	214.8 lb	Reasonably Well
15 Feb 13	215.2 lb	Reasonably Well
14 Feb 13	217.2 lb	Reasonably Well
13 Feb 13	219.0 lb	Reasonably Well
01 Feb 13	216.2 lb	Reasonably Well
31 Jan 13	217.2 lb	Reasonably Well
30 Jan 13	218.4 lb	Reasonably Well
28 Jan 13	219.2 lb	Reasonably Well
25 Jan 13	219.6 lb	Reasonably Well
24 Jan 13	221.8 lb	Reasonably Well
23 Jan 13	222.2 lb	Reasonably Well
22 Jan 13	223.6 lb	Reasonably Well
21 Jan 13	223.6 lb	Reasonably Well
20 Jan 13	224.8 lb	Reasonably Well
19 Jan 13	225.6 lb	Reasonably Well
15 Jan 13	226.4 lb	Reasonably Well
09 Jan 13	226.8 lb	Reasonably Well
03 Jan 13	231.2 lb	Reasonably Well
16 Dec 12	224.6 lb	Reasonably Well
15 Dec 12	226.0 lb	Reasonably Well
14 Dec 12	226.6 lb	Reasonably Well
13 Dec 12	226.8 lb	Reasonably Well
12 Dec 12	228.0 lb	Reasonably Well
11 Dec 12	229.0 lb	Reasonably Well
10 Dec 12	230.0 lb	Reasonably Well
09 Dec 12	231.2 lb	Reasonably Well
08 Dec 12	233.0 lb	Reasonably Well
07 Dec 12	233.8 lb	Reasonably Well
02 Dec 12	234.8 lb	Reasonably Well
04 Nov 12	235.8 lb	Reasonably Well
27 Oct 12	236.0 lb	Reasonably Well
26 Oct 12	237.2 lb	Reasonably Well
25 Oct 12	238.4 lb	Reasonably Well
20 Sep 12	239.5 lb	Reasonably Well
28 Aug 12	236.4 lb	Reasonably Well
30 Jun 12	237.8 lb	Reasonably Well
15 Apr 12	234.2 lb	Reasonably Well
14 Apr 12	235.6 lb	Reasonably Well
13 Apr 12	239.2 lb	Not Applicable

Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 240.0 lb
28 Oct 11	219.0 lb	Reasonably Well
15 Oct 11	221.2 lb	Reasonably Well
30 Aug 11	223.8 lb	Reasonably Well
29 Aug 11	224.2 lb	Reasonably Well
28 Aug 11	226.0 lb	Reasonably Well
27 Aug 11	226.2 lb	Reasonably Well
26 Aug 11	228.6 lb	Reasonably Well
25 Aug 11	230.8 lb	Reasonably Well
24 Aug 11	233.2 lb	Reasonably Well
16 Aug 11	249.0 lb	Reasonably Well
01 Aug 11	242.0 lb	Reasonably Well
30 Jul 11	243.5 lb	Reasonably Well
29 Jul 11	241.0 lb	Reasonably Well
28 Jul 11	244.0 lb	Reasonably Well
11 Jul 11	240.0 lb	Reasonably Well
05 Jul 11	240.0 lb	Not Applicable