dipstick's Journal, 15 June 2020

207.0 lb Lost so far: 10.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2124 kcal

Fat: 115.00g | Prot: 83.46g | Carb: 197.21g.   Lunch: Curly's Meaty Baby Back Pork Ribs, Bush's Best Boston Recipe Baked Beans. Dinner: Safeway Baby Carrots, Almonds, Kraft Classic Caesar Dressing, Mixed Salad Greens, Cheddar Cheese. Snacks/Other: Jif Creamy Peanut Butter, Mission Street Tacos Flour Tortillas, Zucchini Bread. more...

2583 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...