Weigh In record (no journal entry) for 05 June 2020
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234.4 lb
Lost so far: 17.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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2676 kcal
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Fat: 95.89g | Prot: 90.18g | Carb: 317.94g.
Breakfast: Cherry Lane Family Farms Large Egg Grade AA, Great Value Colby & Monterey Jack Cheese Slice, Aunt Millie's Deluxe White Hamburger Buns. Lunch: Green Goddess Dressing, Great Value Shredded Mozzarella Cheese, Great Value Enriched Spaghetti, Great Value Texas Toast with Garlic. Dinner: Taco Bell 7-Layer Burrito, Taco Bell Burrito Supreme - Beef. Snacks/Other: Beer. more...
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losing 1.4 lb a week
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