Op naar mijn eerste tussendoel!
|
196.2 lb
Lost so far: 24.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2020:
|
1405 kcal
|
Fat: 52.58g | Prot: 37.46g | Carb: 198.75g.
Lunch: Koffie, Canderel Tabletten, Milsa Magere Melk, Wit Brood, Avocado. Dinner: Quaker Havermout Reep Suikersiroop, Zeisner Curry Ketchup, Everyday Emmentaler Geraspt, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Boni Pitabroodjes. Snacks/Other: Côte d'Or Chokotoff (9,8g), Fanta Zero Orange. more...
|
losing 2.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bloemmeke's weight history
|