| March 2024 |
| Fri 29th: |
1286 *
|
86%
|
fat: 60.03g |
| |
protein: 32.06g |
| |
carbs: 150.99g |
|
-
|
-
|
| Thu 28th: |
1449 *
|
97%
|
fat: 50.79g |
| |
protein: 26.58g |
| |
carbs: 219.82g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1487 *
|
99%
|
fat: 45.12g |
| |
protein: 50.24g |
| |
carbs: 211.62g |
|
2209*
|
 722
|
| January 2024 |
| Sat 13th: |
1859 *
|
124%
|
fat: 139.84g |
| |
protein: 127.90g |
| |
carbs: 255.32g |
|
-
|
-
|
| Thu 11th: |
960 *
|
64%
|
fat: 43.64g |
| |
protein: 26.65g |
| |
carbs: 112.40g |
|
-
|
-
|
| Mon 8th: |
1487 *
|
99%
|
fat: 57.56g |
| |
protein: 24.68g |
| |
carbs: 141.29g |
|
-
|
-
|
| Sun 7th: |
1104 *
|
74%
|
fat: 45.82g |
| |
protein: 43.54g |
| |
carbs: 125.90g |
|
-
|
-
|
| Mon 1st: |
347 *
|
23%
|
fat: 11.30g |
| |
protein: 10.75g |
| |
carbs: 46.30g |
|
2078*
|
1731
|
| December 2023 |
| Tue 26th: |
882 *
|
59%
|
fat: 34.73g |
| |
protein: 31.61g |
| |
carbs: 104.86g |
|
-
|
-
|
| Sat 16th: |
1490 *
|
99%
|
fat: 58.57g |
| |
protein: 59.71g |
| |
carbs: 174.35g |
|
-
|
-
|
| Fri 15th: |
1250 *
|
83%
|
fat: 54.84g |
| |
protein: 48.42g |
| |
carbs: 136.79g |
|
-
|
-
|
| Thu 14th: |
922 *
|
61%
|
fat: 38.91g |
| |
protein: 36.59g |
| |
carbs: 102.63g |
|
-
|
-
|
| Wed 13th: |
1184 *
|
79%
|
fat: 43.13g |
| |
protein: 34.46g |
| |
carbs: 164.29g |
|
2130*
|
946
|
| Tue 5th: |
1115 *
|
74%
|
fat: 52.01g |
| |
protein: 48.99g |
| |
carbs: 110.11g |
|
-
|
-
|
| Mon 4th: |
1073 *
|
72%
|
fat: 39.14g |
| |
protein: 61.81g |
| |
carbs: 111.31g |
|
-
|
-
|
| Sun 3rd: |
759 *
|
51%
|
fat: 20.81g |
| |
protein: 18.81g |
| |
carbs: 118.22g |
|
-
|
-
|
| Fri 1st: |
1423 *
|
95%
|
fat: 64.73g |
| |
protein: 59.49g |
| |
carbs: 146.31g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1038 *
|
69%
|
fat: 23.24g |
| |
protein: 30.82g |
| |
carbs: 169.41g |
|
-
|
-
|
| Wed 29th: |
932 *
|
62%
|
fat: 45.31g |
| |
protein: 29.54g |
| |
carbs: 96.06g |
|
-
|
-
|
| Tue 28th: |
871 *
|
58%
|
fat: 34.56g |
| |
protein: 35.19g |
| |
carbs: 98.31g |
|
-
|
-
|
