Weigh In record (no journal entry) for 04 June 2020
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257.2 lb
Lost so far: 38.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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190 kcal
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Fat: 4.50g | Prot: 31.00g | Carb: 4.00g.
Breakfast: Forza Pro Multi-Source Protein Hybrid, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.5 lb a week
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