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Hard to find time to exercise with all of the holiday obligations. I turned down bakliva and boudin yesterday. Was at work 13 hours. I am thinking about chinese food and TOM should happpen this week. So I am very pleased with this loss.
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203.0 lb
Lost so far: 11.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2008:
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1180 kcal
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Fat: 38.29g | Prot: 43.68g | Carb: 167.09g.
Breakfast: shedds, splenda, half and half, coffee. Lunch: shrimp, White Rice (Medium-Grain, Unenriched, Cooked), fat free cheddar, salsa. Dinner: cookie, cheese pizza. Snacks/Other: lays bbq chips, Butterscotch Candies, grapes, melon. more...
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3017 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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 Comments
You are doing good!! You are better than I am, I don't know if I could turn down bakliva. Luckily, I'm not around it, so I don't have to worry
12 Dec 08 by member: DLAndrews
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Congratulations on the baklava refusal! You keep going and that family vacation will be a piece of cake!
13 Dec 08 by member: Sousani
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