marwar73's Journal, 01 June 2013

216.6 lb Lost so far: 19.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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2452 kcal

Fat: 107.15g | Prot: 105.59g | Carb: 247.95g.   Breakfast: Choco Mallows, Olive Oil, Pina Colada (From Recipe), Tilapia Fillets. Lunch: Lowfat Blended Yogurt - Vanilla. Snacks/Other: 100 Calorie Cakesters, Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), stix o' fire. more...

2703 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...