marwar73's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
217.2 lb Lost so far: 18.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
2154 kcal Fat: 127.56g | Prot: 84.66g | Carb: 174.16g.   Dinner: Saltine Crackers, American Cheese, Battered Fish, Battered Chicken Plank, Fries - Platter Portion, Cole Slaw, Hushpuppies, Ketchup. more...
2710 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
steady weight

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