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Essas idas para fazenda estão acabando comigo, preciso voltar ao foco 😭
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146.8 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1177 kcal
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Fat: 66.79g | Prot: 124.45g | Carb: 14.36g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Banha de Porco, Quiabo Cozido, Filé de Frango Grelhado. Dinner: Ovo, Manteiga (com Sal), Filé de Frango Grelhado. more...
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gaining 1.7 lb a week
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