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Can this be right? I don't beleive my weigh in, I really think something is wrong with my scale. I had like 6 beers last night, which I saved flex points for and I certainly don't do hardly ever! But is it really possible I dropped that much weight? I am completely floored!
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168.0 lb
Lost so far: 57.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2008:
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1680 kcal
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Fat: 60.43g | Prot: 59.62g | Carb: 229.89g.
Breakfast: Sugar Free Creamer, Coffee, Peanut Butter crunchy granola bar, Yoghurt All Natural Classic Lowfat Black Cherry, Banana. Dinner: Pecan Pie, Apple Pie, Hash Brown Casserole, Green Snap Beans, Ham, Butter, Cornbread Muffin, Cornbread Stuffing, Turkey Gravy, Turkey Breast. Snacks/Other: Green Beans. more...
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2547 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 38 minutes, Desk Work - 8 hours, Resting - 9 hours and 22 minutes, Sleeping - 6 hours. more...
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losing 26.6 lb a week
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