|
Wild fluctuations. Went on a .9-mile walk this beautiful morning. It's still cool and breezy - perfect weather. I discovered that I can use google to measure walking distances on various routes around the neighborhood. Since it may be a while before gyms are open again, walking may be the only exercise I get.
|
201.2 lb
Lost so far: 10.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
871 kcal
|
Fat: 27.16g | Prot: 35.75g | Carb: 137.77g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Snacks/Other: Pudding with Fruit and Vanilla Wafers, Ghirardelli Premium Milk Chocolate Baking Chips. more...
|
gaining 14.0 lb a week
|