Weigh In record (no journal entry) for 08 May 2020
|
183.6 lb
Lost so far: 7.3 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
551 kcal
|
Fat: 22.70g | Prot: 12.30g | Carb: 73.50g.
Breakfast: 早安美芝城 招牌漢堡, 統一 純喫茶烏龍青茶. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.緹妮's weight history
|