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.緹妮
.緹妮
Joined May 2019
Posts
518
Following
139
Followers
132
Weight History
Start Weight
191.1 lb
Lost so far:
33.3 lb
Current Weight
157.9 lb
Performance:
losing 5.2 lb a week
Goal Weight
110.2 lb
Still to go:
47.6 lb
Follow
2019 ⬇️
6/19 體重85公斤!!
6/20 開始施行 16:8 輕斷食
9/24 開始施行減醣料理,摸索中⋯
10/23 體重71.4公斤
10/28 減醣計畫暫停,純紀錄(孕婦不可減醣)
2023⬇️最近又找回減重的熱情❤️🔥
5/10 體重86.7(歷史新高)
5/17 斷食49小時(第一次)
5/19 體重82.9
6/19 體重78.4
7/15 體重75.5
.緹妮's Weight History
view .緹妮's complete history
Following
饞嘴小尼
last weighin:
losing 6.2 lb a week
chia ling0519
last weighin:
steady
cc1214
last weighin:
losing 2.4 lb a week
努力中的自己
last weighin:
steady
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.緹妮's Recent Food & Exercise
60 g 蒸南瓜
1 :custom:100克 卜蜂 義式香草雞胸肉
60 g 炒高麗菜
Bicycling (moderate) - 13/mph
Bike Machine (Cycling)
Dance (fast step, aerobic)
view diet calendar