p$m's Journal, 06 May 2020

p$m's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2020

143.0 lb Lost so far: 5.4 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2020:

741 kcal

Fat: 43.68g | Prot: 17.36g | Carb: 79.78g. Breakfast: Apple Juice, Cranberry Juice. Lunch: Di Salvo's Pizza Sauce, Mozzarella Cheese (Whole Milk, Low Moisture) , Coffee with Cream. Dinner: Great Value Raisins, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...

296 kcal

Activities & Exercise: Yoga - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...

losing 0.6 lb a week

7 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

p$m's weight history

view complete history

p$m's Journal, 06 May 2020

Submit a Comment

Other Related Links

Members

p$m's weight history