p$m's Journal, 11 May 2020

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Weigh In record (no journal entry) for 11 May 2020

141.2 lb Lost so far: 7.2 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:

941 kcal

Fat: 44.36g | Prot: 43.07g | Carb: 93.07g. Breakfast: Apple Juice, Cranberry Juice. Lunch: Di Salvo's Pizza Sauce, Broccoli, BelGioioso Fresh Mozzarella Pearls, Coffee with Cream. Dinner: Reese's 2 Peanut Butter Cups, La Yogurt Probiotic Light Yogurt - Vanilla. more...

314 kcal

Activities & Exercise: Stretching (yoga) - 16 minutes, Running (jogging) - 5/mph - 30 minutes, Apple Health - 23 hours and 14 minutes. more...

losing 2.5 lb a week

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p$m's Journal, 11 May 2020

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