Weigh In record (no journal entry) for 06 May 2020
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148.4 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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2133 kcal
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Fat: 34.65g | Prot: 161.35g | Carb: 306.20g.
Breakfast: impact whey isolate, Frutafit Inulina. Lunch: HSN Caril Sauce, Cogumelos, Cenouras, Mexifoods Tortillas de Trigo, Carne do Peito de Frango, Continente Espinafre Baby Leaf, Azeite Extra-Virgem, Agrião, Courgette, Cebolas, Alho, Aipo, Cenouras, Coentro. Dinner: HSN Caril Sauce, Cogumelos, Carne do Peito de Frango, Mexifoods Tortillas de Trigo. Snacks/Other: Ananás, Continente Iogurte Natural, Morangos, Canela, Dovo Clara de Ovo, Bimbo The Rustik Bakery. more...
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steady weight
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