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146.3
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145.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1157 kcal
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Fat: 65.82g | Prot: 51.16g | Carb: 75.04g.
Breakfast: Coffee, Aidells Chicken & Apple Sausage, Scrambled Egg (Whole, Cooked) . Lunch: Marie's Chunky Blue Cheese Dressing, Spinach Filled Tortellini, Mixed Salad Greens. Dinner: Whole Wheat Roll, Beef Stew. Snacks/Other: Whiskey, Chocolate Chip Dietetic Cookie, Potato Chips. more...
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steady weight
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