Weigh In record (no journal entry) for 11 May 2013
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159.5 lb
Lost so far: 65.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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972 kcal
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Fat: 60.49g | Prot: 17.87g | Carb: 82.35g.
Breakfast: Hard-Boiled Egg, Strawberries, Trader Joe's Chia Seeds, Honeydew Melons, Spinach, Kale, Parsley, Bananas, Mangos, Trader Joe's Original Unsweetened Coconut Milk. Snacks/Other: Organic Banana Chips. more...
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losing 1.8 lb a week
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