Weigh In record (no journal entry) for 26 April 2020
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136.0 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1067 kcal
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Fat: 40.47g | Prot: 33.31g | Carb: 84.22g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Pif Paf Mortadela de Frango, Queijo Minas, Café com Açúcar, Itambé Leite Integral. Snacks/Other: Devassa Cerveja Puro Malte. more...
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gaining 5.1 lb a week
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