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More of the same. Very busy at work. My son has hurt his neck (from hockey, of course) so he's out for at least the weekend, hopefully not longer. We see the physio doctor this morning (cause hey, who needs to work for a living right??).
Hope all my buddies have a great weekend!
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206.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2010:
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2058 kcal
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Fat: 84.89g | Prot: 101.90g | Carb: 228.03g.
Breakfast: Extra Creamy Peanut Butter, Light Rye Bread, Non-Hydrogenated Margarine. Lunch: Beef 'n Cheddar Sandwich. Dinner: milk, whey, Spicy Chicken Fillet Sandwich. Snacks/Other: Honey, Margarine, wonder bread, Ruffles Barbecue Potato Chips, Vegetable Thins. more...
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3911 kcal
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Activities & Exercise:
Hockey - 1 hour and 40 minutes, Sleeping - 6 hours, Resting - 7 hours and 20 minutes, Desk Work - 6 hours, Driving - 3 hours. more...
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steady weight
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 Comments
Oh no I hope he's able to play again soon .
08 Oct 10 by member: vanessa896
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@V thankfully nothing is broken or out of place. Strained. Needs physio. Hopefully in < 1 week he'll be back and able to play -- we have a tournament next weekend, so he wants to be back for that.
08 Oct 10 by member: Adaram
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Adaram, I am truly sorry to hear your son has hurt himself and hope he heals well soon. Scary when our kids get hurt or sick. Take good care, TOWANDA!!!!!
09 Oct 10 by member: Lisa Online
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Whew that was close. Glad your son's prognosis looks good. Hope you can grab a coffee on the way to physio...don't you just love leading the double life of a parent?!?! PS: Hey...your weight loss is looking great!!! ;-)
12 Oct 10 by member: Bible Bliss
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Just a copy on what I typed in FF journal, hope your son is doing much better today. Copied text: FF, I am thankful for my Canadian friends for having Thanksgiving first this year as you are leading the way through the holiday season and are doing a very wonderful job of it lol. I like Adaram's quote because I really had to think about the meaning and with a new perspective on the menu I am ready for the next challenging food months. TOWANDA!!!!
12 Oct 10 by member: Lisa Online
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