marwar73's Journal, 06 May 2013

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Weigh In record (no journal entry) for 06 May 2013

226.0 lb Lost so far: 10.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:

1066 kcal

Fat: 36.13g | Prot: 96.47g | Carb: 45.06g. Dinner: Deli Sliced Mesquite Smoked Turkey Breast, Lemon Garlic Caesar Dressing, Blt Cobb Salad. Snacks/Other: Lime, Corona Extra. more...

2820 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

losing 1.0 lb a week

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marwar73's Journal, 06 May 2013

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