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Wakanda forever!
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153.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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2379 kcal
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Fat: 57.33g | Prot: 221.44g | Carb: 241.39g.
Breakfast: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Hidden Valley Fat Free Ranch Dressing, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Original. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Afternoon Tea: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Oats & Chocolate Chewy Bars. Dinner: Reese's Crunchy Miniature Cups, Tillamook White Chocolate Raspberry Yum Ice Cream, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2629 kcal
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Activities & Exercise:
Housework - 15 minutes, Painting - 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 1 hour, Showering - 30 minutes, Resting - 40 minutes, Bus Driving - 9 hours, Cooking - 30 minutes, Sitting - 5 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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 Comments
17 Apr 20 by member: FullaBella
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BTW love the Heisenberg. One of my top 5 favs right there! "I am the one who knocks."
17 Apr 20 by member: FullaBella
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Too much SNL for you, dude.
17 Apr 20 by member: Erquiaga
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