Weigh In record (no journal entry) for 05 October 2010
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196.4 lb
Lost so far: 3.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1101 kcal
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Fat: 44.70g | Prot: 48.33g | Carb: 124.53g.
Breakfast: chucky salsa, scrambled eggs, tortilla, mexican cheese. Lunch: iced cappuccino tim horton's pumpkin, Whopper Jr. Sandwich. Dinner: chicken ranch wrap, tim hortons chicken noodle soup. more...
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losing 1.8 lb a week
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ravenclawrebel's weight history
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