jeannieselby's Journal, 15 April 2020

260.5 lb Lost so far: 36.5 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2020:
1754 kcal Fat: 67.81g | Prot: 72.88g | Carb: 240.88g.   Breakfast: Great Grains Raisins Dates & Pecans Cereal, Vanilla Draft Latte made with Oatmilk, Sunsweet D'noir Prunes, Forager Coconut Cashewmilk, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Single Serve Cheese Pizza. Dinner: Mahatma Saffron Yellow Long Grain Rice, Ducktrap Smoked Mussels,  Green Peppers,  Sweet Red Peppers, Trans-Ocean Crab Classic Flake Style. Snacks/Other: Coconut Covered in Dark Chocolate , Starbucks Smoky Sweet BBQ Kettle Chips, Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
gaining 14.0 lb a week

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Comments 
Very good! 
15 Apr 20 by member: HCB
Very good! 
15 Apr 20 by member: HCB
Lololol well said 😁 
15 Apr 20 by member: squirlz88
Agree with you every time that scale lies to me.. 😂  
15 Apr 20 by member: RichNspirit
😂 
15 Apr 20 by member: sadia100
🤣😂 
15 Apr 20 by member: Degiovanni
😂 
15 Apr 20 by member: bowie71
😆🤣 
15 Apr 20 by member: kattay
Exactly! 
16 Apr 20 by member: ginger dog
😂 
16 Apr 20 by member: urmilashrestha
😝😅🤣 
16 Apr 20 by member: beanasaurus
mhmm hum 🤣 
16 Apr 20 by member: #1loser

     
 

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