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What a strange week -- up 3 lbs, down 3 lbs ... odd, very odd.
Oh well, no worries.
Friday's are hard at work since it's "healthy" snack day, but I am pretty sure the "healthy" part is stated with sarcasm!! I remember not long ago, before I started counting calories, I would easily eat 2 or 3 bagels in a day, plus countless crackers, meat, or what ever else was in front of me! Now, I have to keep it under control since I can't blow my limit, and I still want to eat lunch!
Onward and upward!
*edit* Ooooo .... I am colour blind, but I am pretty sure that my "bar" turned from yellow to green today! Cool!
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207.4 lb
Lost so far: 22.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2010:
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1844 kcal
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Fat: 67.78g | Prot: 76.01g | Carb: 237.45g.
Breakfast: Crispers - Barbecue, Pure Strawberry Jam, Extra Creamy Peanut Butter, Light Rye Bread. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: garlic bread, Lasagna. Snacks/Other: McDonalds Cheeseburger, breton. more...
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4346 kcal
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Activities & Exercise:
Housework - 1 hour, Hockey - 2 hours, Sleeping - 6 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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losing 8.4 lb a week
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 Comments
Buddy that is great ! I want to be part of team green too. I am going to accomplish this for October :) Oh and about the healthy snack thing I know what you mean because at my job they love doing pot lucks and vegggies or fruit are usually not on the menu. Good luck amigo!
01 Oct 10 by member: vanessa896
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Wow, what a way to begin the month, yes my friend you are in the green zone! Weigh to go... you have done a fabulous job in incorporating healthy choices into your life! Green is healing and you did it buddy! TOWANDA!!!!!
01 Oct 10 by member: Lisa Online
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Congrats on going green!!! Love that imagery, lol. Isn't it surreal to see the creamy, oozing carbs lying around on the counters at work on Fridays??? Strange how that happens. Our bodies are in another zone, and they want healthy food I guess. "Oh well, no worries."....Great attitude!!! Have a good one, buddy.
02 Oct 10 by member: Bible Bliss
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