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🙌
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135.8 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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817 kcal
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Fat: 35.03g | Prot: 112.73g | Carb: 6.91g.
Lunch: Banha de Porco, Filé de Frango Grelhado, Quiabo Cozido. more...
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losing 13.4 lb a week
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