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I did go out yesterday with Hubby for some groceries. I had not been out of the house other than neighborhood walks for 2 weeks. I was careful....wiping down the cart with wipes, keeping my distance from others and cleaning my hands with sanitizer in the car. It wasn't crowded in the store so I was more comfortable.
I was happy to score a large package of salmon, some tilapia & a couple of small tuna steaks 😊🐟 Canned tuna, some fresh green beans, avacados....and wine....were part of our "haul". We also were able to purchase a couple of packages of personal wipes & walked up as the store employee was distributing a few disinfectant wipes. I wanted to purchase tissues...after all it is allergy season....& I usually buy 3 boxes....1 for each bathroom & 1 for my bedside table. There was a sign limiting to 1 per customer. There happened to be some multipacks of 6 so I bought ONE of those.
Another nice day forcasted before a chance of rain tomorrow. Hopefully Hubby can get the chipper tire repaired & we can fit in a little work before the day is over.
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145.0 lb
Lost so far: 27.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1777 kcal
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Fat: 58.91g | Prot: 82.96g | Carb: 161.05g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, 100% Maple Syrup, Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Great Value French Vanilla Coffee Creamer, Pears, Kentucky Legend Hickory Smoked Ham, Eggo Multigrain Whole Wheat Waffles. Lunch: Great Value Sharp Cheddar Cheese, Honeycrisp Apples, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Savoritz Parmesan Crisps. Dinner: Kroger Soy Sauce, Merlot Wine, Olive Oil , Plum Sauce , Margaret Holmes Seasoned Turnip Greens, Summ Crispy Vegetable Spring Rolls, Cooked Tuna. Snacks/Other: Lay's Salt & Vinegar Potato Chips, Outshine Tangerine Fruit Bar (70g), Vodka, Minute Maid Just 15 Lemonade, Clear American Key Lime Sparkling Water, Oreo Thins Latte Creme. more...
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gaining 1.4 lb a week
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