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Maintaining by portion control.
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232.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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3213 kcal
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Fat: 171.50g | Prot: 104.00g | Carb: 281.00g.
Breakfast: Ortega Original Taco Sauce, Taco Bell Crunchy Taco, Great Value Finely Shredded Fiesta Blend Cheese. Lunch: Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Regular Roast Beef Sandwich. Dinner: Reese's Mini Peanut Butter Egg, Doritos Cool Ranch Tortilla Chips (35.4g), Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Super Roast Beef Sandwich, Tostitos 100% White Corn Crispy Round Tortilla Chips. Snacks/Other: Tostitos Creamy Salsa, Tostitos Creamy Salsa. more...
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steady weight
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