Kany's Journal, 27 September 2010

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Weigh In record (no journal entry) for 27 September 2010

137.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

825 kcal

Fat: 45.25g | Prot: 78.00g | Carb: 19.00g. Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Large Grade A Eggs (Hard Boiled). Dinner: Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg. Snacks/Other: Lactose Free Vanilla Soy Milk. more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Kany's Journal, 27 September 2010

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