Weigh In record (no journal entry) for 02 October 2010
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135.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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986 kcal
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Fat: 54.71g | Prot: 70.21g | Carb: 62.31g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Premium Southwest Salad with Crispy Chicken, Organic Plain Soy Milk. Snacks/Other: Soybeans (Mature Seeds, Steamed, Cooked). more...
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losing 1.7 lb a week
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