Kany
Joined September 2010
Posts
8
Following
0
Followers
0
Weight History

Start Weight
135.0 lb
Lost so far: 9.2 lb

Current Weight
144.2 lb
Performance: gaining 0.6 lb a week

Goal Weight
97.0 lb
Still to go: 47.2 lb

Kany's Weight History


Kany's Latest Member Challenges

42
  30 min 5 days a week Elliptical Challenge
status: Completed
ended: 20 Dec 10
view progress
 
 


Kany's Cookbook

cals: 133kcal | fat: 6.13g | carbs: 12.21g | prot: 8.59g
Tofu and Vegetable Compote
A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook