Weigh In record (no journal entry) for 15 March 2020
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187.8 lb
Lost so far: 1.8 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1870 kcal
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Fat: 46.32g | Prot: 44.38g | Carb: 317.09g.
Breakfast: Best Yet Mixed Berries, Oranges, Reddi-wip Extra Creamy Whipped Cream, President's Choice 100% Pure Maple Syrup, Plain Waffle. Lunch: Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Dinner: Jolly Rancher Hard Candy, Pink Lady Apples, Trader Joe's Tuna Salad, Jolly Rancher Hard Candy, Pink Lady Apples, Trader Joe's Tuna Salad. more...
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2129 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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